Hi all! I ended up going down to our lake house this weekend with my dad and Ryan (my brother-in-law whom you’ve seen in earlier posts). We loaded FOUR dogs into the car and headed out for a short stay by the water. It was a great time! Ryan demonstrated the proper wakeboarding technique, and [...]

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…and no, I am not talking about a cooking accident. I wiped out on the sidewalk yesterday while on my run. These crazy old sidewalks are pretty cracked and uneven. I got scraped up badly on my hands, knees, and my shoulder, of all places. When it happened, two things went through my mind: 1) [...]

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Hello all–I am taking a quick break from studying muscles (of which there are WAY too many) to post a few pictures. The commentary will be brief…a rare occurrence on this blog! Monday The shake of the evening was a winner: Chocolate and Chocolate Peanut Butter So Delicious, Cookies N Cream Spirutein, and Silk soymilk. [...]

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