Hello all, I am not much in the mood to blog tonight for various reasons, so I present you with just a few links. Read and enjoy… New Diet Guidelines Top Nutrition Trends of 2008 (I always love these when they come out every year!) The Economy’s Toll on Our Diets Sorry to be so [...]

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With the recent nip in the air and the appearance of Christmas wreaths at my local Whole Foods, I was definitely feeling in the yuletide spirit today: “It’s Beginning to Look a Lot Like Christmas” would have made for the perfect soundtrack. Oddly enough, I checked my iPod, and Johnny Mathis’s Christmas album was conspicuously [...]

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After about 2 weeks of hiding behind my wheat germ jar, the pomegranate I purchased was finally put to good use today. I have absolutely zero experience with pomegranates or their seeds, so preparing this mystery fruit made for quite the adventure. After carefully cutting off the top, I began separating the seeds from the [...]

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