Laural from Body, Mind, Soul kindly selected me to be her interviewee. Thanks for choosing me! Here are my answers to her questions: 1. What is the best way to make broccoli at The Broccoli Hut? Although this is a difficult question, since I enjoy the wonder-veggie in so many ways, I would say the [...]

Filed under: Miscellaneous | No Comments »

Typically, I am not a sweaty girl. Rather, I merely get “dew-faced.” I’ve never had to deal with pit-stains; it’s not a big deal if I happen to forget to apply deodorant. Then today happened. I went to the gym this morning in my yoga pants and T-shirt, as per usual, and remarked to myself, [...]

Filed under: Meals | 13 Comments »

I have no idea whether “nutritional self-esteem” is an actual term, but it describes a construct that has been prominent in my mind this week. Allow me to explain. I feel like my diet has gotten progressively poor in nutritional quality lately, with far too much sugar and sodium than I would prefer. For example, [...]

Filed under: Meals | No Comments »