I read an interesting article today, discussing the changing tastes of college students and the subsequent dining alternatives that have emerged in universities across the country. While the subject matter is intriguing in itself, something else picqued my interest. To describe students’ ever-increasing food knowledge, the reporter uses the term “culinary literacy.”  As a college [...]

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This recipe is based on Chocolate-Covered Katie’s Banana Bread in a Bowl recipe. Although her recipe is perfectly delectable, you all know I am quite the recipe rebel. Hence, I whipped up a re-vamped version of Katie’s fabulous original. The end result is just like pudding! Banana-Coconut Blender Cereal (Serves 1) Ingredients: 1 cup Kashi [...]

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If you’ve ever set foot in a gym, you’ve likely encountered Muscle Milk. This nutrient-enhanced beverage has become a favorite with athletes and gym-goers everywhere for its sky-high protein content, impressive vitamin/mineral fortification, and variety of indulgent flavors. Although some would assume that a product with “milk” in it name would actually contain dairy, those [...]

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