Happy Halloween! The past few days have been filled with celebratory activities including candy shopping, costume hunting, and festive running. Indeed, the only thing that could have made this weekend more perfect would be trick-or-treating…sigh. We still had plenty of fun, nonetheless. First we headed to Wal-Mart in search of candy. Mumsy insisted that I [...]

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Apple Edamame Salad with Cashews Recipe adapted from Totally Vegetarian by Toni Fiore (Serves 1) Ingredients 1 T rice wine vinegar 1 tsp. oil (such as sesame or canola) 1 T fresh grated ginger 1 tsp. sweetener of choice (sugar, agave nectar, or stevia extract) 1 medium apple (Fuji preferred) 1/2 cup cooked edamame, removed [...]

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Pumpkin-Tofu Soup Recipe adapted from The Eat Clean Diet Cookbook by Tosca Reno (Serves 1-2) Ingredients 1/2 small yellow onion, diced 1/2 cup pumpkin puree 3 oz silken tofu (1/4 Mori Nu package) 1 cup water or vegetable stock 1 tsp. chili powder 1/4 tsp. red pepper flakes salt, to taste pumpkin seeds (optional) Method [...]

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