Bon Appétit
This afternoon I skipped into the food lab even more excited than usual. The recipes scheduled for today’s lab represent the epitome of French gastronomy, the soufflé and the omelet. Why was I so giddy to dig my hands into la cuisine francaise? Today was my opportunity to be Julia Child.
In recent weeks, I have been working on a report about My Life in France, the lauded memoir by Julia Child. My study of the culinary icon and her life has had me poring over the pages of Mastering the Art of French Cooking and watching old episodes of The French Chef , not to mention attempting to insert random French gastronomy terms into everyday conversation (“Hmm Alton Brown’s recipe appears to include a beurre manie!”). I have also found myself anxious to try out French cooking for myself.
It was by mere coincidence that another of my classes (Principles of Foods) happened to be studying egg cookery this week, thereby presenting the chance to hone my omelet- and soufflé-making skills.
Now, I’ve made plenty of egg white omelets in my cooking experience, but I’ve never really studied the proper technique for doing so; rest assured that no French cookbook would list a recipe for a butter-free egg-white-only omelet. In contrast, the omelet I produced in class today required several eggs and over a tablespoon of butter. I also managed to master the art of the flip—the omelet rolled onto the plate quite easily, and I finished it off with a flourish of basil. ‘Twas quite delicious and rich.
The second recipe of the day was a chocolate soufflé. I have never even tasted a soufflé, much less made one. My only knowledge of the dish is that it was the first recipe my mother prepared for my father before they were married. (Sheesh, setting the standard high, Mumsy!). As it turns out, this recipe was relatively simple, and the final product looked and tasted much like a light and airy brownie.
Have you ever tried any classic French recipes? If not a soufflé or omelet, perhaps Boeuf Bourguignon?
Now onto my own recipes of the day…
There’s something about strawberries and coconut butter that is just so magical to my palate.
After the tasting in the food lab, I wasn’t exactly hungry for lunch, but I still managed to eat my packed meal—Curried Tofu Salad.
I came home in the mood for comfort food. Lentil Loaf fit the bill perfectly.
Now I have much studying to do (two tests on Thursday!), so ta-ta ‘til tomorrow.
Filed under: Meals








Caroline Yoder, dietitian-to-be and all-around foodie.



Wow… so coincidental! Next Thursday ( because the lab is being updated this week) is our egg lab in our Food Science course too! And to top it off, each lab has to make a French omelette AND my group has the chocolate souffle! I’ve never made or eaten a souffle so I’m kind of nervous, but I just had to comment on that because I’m basically doing the exact same thing.
I still really want to make a lentil loaf! Ah, I should write these things down!
oh good luck on your tests on thursday girl
i made curried egg salad today! i bet it wasn’t as tasty as your fu salad though haha
it’s “la cuisine française”
I’m french and fortunately, we don’t eat “omelette” everyday… not even more “soufflé” ! And the “boeuf bourguignon” is like “blanquette de veau”, “ratatouille” “pissaladière” and others : they tend to dissapear because we are surrounded by american food. sad but true.
Good luck with the tests tomorrow! I’ve made omelettes before but never a souffle.
I’m quite intrigued by the lentil loaf. I’ve never seen it before but want to try it. Thanks for the idea.
the closest french cuisine that I’ve tried is baguette
that curried salad would be so good with either tempeh or tofu!
wow im excited about ur report on your trip to France! bet thats gonna be amazing when its all finished! very cool
French food is one of the few cuisines that I have yet to try at home, other than the omelet. That class sounds like so much fun!
(and I am a tad jealous!)
i had coconut butter on top of my oatbran this morning with fresh raspberries.. kept me full for a long time! loved it!
I’ve actually made a boeuf bourguinon before, as part of an elaborate Mother’s Day meal. Included a French Silk Pie, homemade bread, and probably a salad. I’m hard core
I’ve yet to try out a soufflé though. Hopefully we get to do some fun things like that in my class