Protecting Your Bones

**This post was originally published October 24, 2010, but I am re-publishing it in honor of World Osteoporosis Day. Be kind to your bones!** Although I aim to consume a wide variety of nutrients on a daily basis, there is one in particular that I monitor more closely: calcium. As someone with a history of [...]

Video: B-Hut Kitchen Gadgets, Part II

A few years back, for one of my very first video posts I shared my favorite kitchen gadgets with you all. Since then, I’ve added a few more gizmos to the B-Hut kitchen—here’s a quick discussion of their uses. Enjoy the video! KitchenAid Garlic Press Useful for: Hummus Tzatziki   Witmer Peanut Butter Mixer Useful [...]

Summer Cookbook Review!

Good afternoon, all! Today I wanted to share my thoughts on the most recent additions to my cookbook collection.   In the video, you’ll find information about three volumes: The Best 30-Minute Vegetarian Recipes by Marie-Claude Morin Cookouts Veggie-Style! by Jolinda Hackett Must Have Been Something I Ate by Peggy Kotsopoulos   What cookbooks are [...]