Good afternoon, all! Tomorrow marks my first test of the spring semester in medical nutrition therapy. In the past, you all have expressed interest in reading about what I’m learning in my nutrition coursework (see the ABCs of Energy Needs and Multi-Tasker). So today I present you with a little lesson in Food & Drug [...]

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A few weeks ago, my friends over at Whole Foods Raleigh contacted me about a unique opportunity. As part of the Choices Count healthy eating initiative, they were seeking a local blogger who would document a “pantry makeover” and concoct a few recipes using ingredients from their store. Obviously, I jumped at the chance to [...]

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I know I’m a little late in publishing a 2011 re-cap…but I just couldn’t wait any longer to post my Ellie Project summary yesterday. Anyway, this past year presented a whole new collection of milestones, memories…and food, of course. Here’s a look at my favorite moments from the past twelve months. As you might glean [...]

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