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	<title>Comments on: Ch-Ch-Ch-Chia</title>
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	<link>http://TheBroccoliHut.com/ch-ch-ch-chia/</link>
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		<title>By: A Health Nut&#8217;s Dream Come True &#171; Broccoli Hut</title>
		<link>http://TheBroccoliHut.com/ch-ch-ch-chia/comment-page-1/#comment-4116</link>
		<dc:creator>A Health Nut&#8217;s Dream Come True &#171; Broccoli Hut</dc:creator>
		<pubDate>Sun, 23 Aug 2009 21:41:13 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/?p=1388#comment-4116</guid>
		<description>[...] home, I prepared an old fave&#8211;Mexican Dip with tofu sour cream. Nom, nom. Mexican Layer Dip; baked Tostito Scoops; melon from bottom to top: [...]</description>
		<content:encoded><![CDATA[<p>[...] home, I prepared an old fave&#8211;Mexican Dip with tofu sour cream. Nom, nom. Mexican Layer Dip; baked Tostito Scoops; melon from bottom to top: [...]</p>
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		<title>By: Jessica (jesslikesithot)</title>
		<link>http://TheBroccoliHut.com/ch-ch-ch-chia/comment-page-1/#comment-4115</link>
		<dc:creator>Jessica (jesslikesithot)</dc:creator>
		<pubDate>Sun, 31 May 2009 20:22:51 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/?p=1388#comment-4115</guid>
		<description>Ok, so I have a question....you&#039;re definitely a granola queen, so which is your favorite Nature&#039;s Path kind?! If you&#039;ve tried it.....? I&#039;ve been eyeing a couple of the flavors lately but can never decide which one!

And mmmm, that tofu curry and spinach dip look amazing...what&#039;s new!</description>
		<content:encoded><![CDATA[<p>Ok, so I have a question&#8230;.you&#8217;re definitely a granola queen, so which is your favorite Nature&#8217;s Path kind?! If you&#8217;ve tried it&#8230;..? I&#8217;ve been eyeing a couple of the flavors lately but can never decide which one!</p>
<p>And mmmm, that tofu curry and spinach dip look amazing&#8230;what&#8217;s new!</p>
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		<title>By: juliegolean</title>
		<link>http://TheBroccoliHut.com/ch-ch-ch-chia/comment-page-1/#comment-4114</link>
		<dc:creator>juliegolean</dc:creator>
		<pubDate>Sun, 31 May 2009 14:52:13 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/?p=1388#comment-4114</guid>
		<description>Haha I love how you said you &quot;cheated&quot; the alphabet oats. DAMN YOU! haha justttt kidding seriously your abc oats are insanely insane!</description>
		<content:encoded><![CDATA[<p>Haha I love how you said you &#8220;cheated&#8221; the alphabet oats. DAMN YOU! haha justttt kidding seriously your abc oats are insanely insane!</p>
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		<title>By: coco</title>
		<link>http://TheBroccoliHut.com/ch-ch-ch-chia/comment-page-1/#comment-4113</link>
		<dc:creator>coco</dc:creator>
		<pubDate>Sun, 31 May 2009 13:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/?p=1388#comment-4113</guid>
		<description>can&#039;t wait to see what you make with the magic chia seeds!
that XYZ bowl of oatmeal looks appetizing for me! :)</description>
		<content:encoded><![CDATA[<p>can&#8217;t wait to see what you make with the magic chia seeds!<br />
that XYZ bowl of oatmeal looks appetizing for me! <img src='http://TheBroccoliHut.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: burpexcuzme</title>
		<link>http://TheBroccoliHut.com/ch-ch-ch-chia/comment-page-1/#comment-4112</link>
		<dc:creator>burpexcuzme</dc:creator>
		<pubDate>Sun, 31 May 2009 02:07:06 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/?p=1388#comment-4112</guid>
		<description>btw, I thought you might be interested in:

Chia Herb Couscous

4 teaspoons margarine, 2 medium green onion chopped, 2 cups chicken broth, 4 teaspoon chopped fresh basil or 2 teaspoon dried basil, 1/4 cup grated Parmesan cheese, 2 Tablespoons chia seed, 3 cloves garlic, finely chopped, 1 1/3 cups uncooked couscous, 1/2 Teaspoon salt Melt margaine in a 3 quart nonstick saucepan over medium high heat. Cook the garlic and onions in the margarine until the onions are crisp-tender about 4 minutes. Add the chia seeds and lightly toast for about 30 seconds. Stir in the couscous, salt, and if using dried basil add at this time. Add the broth to the saucepan. Bring the mixture to a boil, then remove from the heat. Cover and let stand about 5 minutes. When ready to serve, take a fork and fluff the couscous. Stir in the fresh basil (if fresh is used) and the Parmesan cheese.

and:

Chia Seed Muffins

1/2 cup butter, 3/4 cup sugar, 2 eggs, 3/4 cup sour cream 1 1/2 teaspoon vanilla, 2 cups unbleached all-purpose flour, 1/3 chia seeds, 1/2 teaspoon salt, 1/4 teaspoon baking soda cinnomon sugar - mix 1/4 cup sugar with 1/4 teaspoon cinnamon

Preheat oven to 375 degrees. In a large bow, cream butter and sugar, Blend in eggs, sour cream and vanilla. In a separate bowl, combine flour, chia seed, salt and baking soda, then add the dry mixture to the creamed mixture. Fill greased muffin tins two-thirds full. Sprinkle with the cinnamon sugar. Bake for 20 minutes until golden brown. Makes 12 muffins.</description>
		<content:encoded><![CDATA[<p>btw, I thought you might be interested in:</p>
<p>Chia Herb Couscous</p>
<p>4 teaspoons margarine, 2 medium green onion chopped, 2 cups chicken broth, 4 teaspoon chopped fresh basil or 2 teaspoon dried basil, 1/4 cup grated Parmesan cheese, 2 Tablespoons chia seed, 3 cloves garlic, finely chopped, 1 1/3 cups uncooked couscous, 1/2 Teaspoon salt Melt margaine in a 3 quart nonstick saucepan over medium high heat. Cook the garlic and onions in the margarine until the onions are crisp-tender about 4 minutes. Add the chia seeds and lightly toast for about 30 seconds. Stir in the couscous, salt, and if using dried basil add at this time. Add the broth to the saucepan. Bring the mixture to a boil, then remove from the heat. Cover and let stand about 5 minutes. When ready to serve, take a fork and fluff the couscous. Stir in the fresh basil (if fresh is used) and the Parmesan cheese.</p>
<p>and:</p>
<p>Chia Seed Muffins</p>
<p>1/2 cup butter, 3/4 cup sugar, 2 eggs, 3/4 cup sour cream 1 1/2 teaspoon vanilla, 2 cups unbleached all-purpose flour, 1/3 chia seeds, 1/2 teaspoon salt, 1/4 teaspoon baking soda cinnomon sugar &#8211; mix 1/4 cup sugar with 1/4 teaspoon cinnamon</p>
<p>Preheat oven to 375 degrees. In a large bow, cream butter and sugar, Blend in eggs, sour cream and vanilla. In a separate bowl, combine flour, chia seed, salt and baking soda, then add the dry mixture to the creamed mixture. Fill greased muffin tins two-thirds full. Sprinkle with the cinnamon sugar. Bake for 20 minutes until golden brown. Makes 12 muffins.</p>
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	<item>
		<title>By: Sarah</title>
		<link>http://TheBroccoliHut.com/ch-ch-ch-chia/comment-page-1/#comment-4111</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Sun, 31 May 2009 01:15:28 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/?p=1388#comment-4111</guid>
		<description>make the chia pudding -- it&#039;s sooooooo good!

your mexican layered dip looks insanely delicious.</description>
		<content:encoded><![CDATA[<p>make the chia pudding &#8212; it&#8217;s sooooooo good!</p>
<p>your mexican layered dip looks insanely delicious.</p>
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	<item>
		<title>By: Danica</title>
		<link>http://TheBroccoliHut.com/ch-ch-ch-chia/comment-page-1/#comment-4110</link>
		<dc:creator>Danica</dc:creator>
		<pubDate>Sun, 31 May 2009 00:27:34 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/?p=1388#comment-4110</guid>
		<description>That mexican dip looks so good.  LOVED that entire meal!

I am still scared of chia seeds :)</description>
		<content:encoded><![CDATA[<p>That mexican dip looks so good.  LOVED that entire meal!</p>
<p>I am still scared of chia seeds <img src='http://TheBroccoliHut.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Krista</title>
		<link>http://TheBroccoliHut.com/ch-ch-ch-chia/comment-page-1/#comment-4109</link>
		<dc:creator>Krista</dc:creator>
		<pubDate>Sun, 31 May 2009 00:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/?p=1388#comment-4109</guid>
		<description>Love the tofu curry and the dip!

I&#039;ve been interested in these chia seeds myself lately!  Can&#039;t wait to see what you do with them...</description>
		<content:encoded><![CDATA[<p>Love the tofu curry and the dip!</p>
<p>I&#8217;ve been interested in these chia seeds myself lately!  Can&#8217;t wait to see what you do with them&#8230;</p>
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	<item>
		<title>By: homegirlcaneat</title>
		<link>http://TheBroccoliHut.com/ch-ch-ch-chia/comment-page-1/#comment-4108</link>
		<dc:creator>homegirlcaneat</dc:creator>
		<pubDate>Sat, 30 May 2009 18:40:33 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/?p=1388#comment-4108</guid>
		<description>I gotta get me some chia seeds! Everyone raves about them and I can see why..they don&#039;t sprout like chia plants into weird things like porcupines or George Bush&#039;s head!</description>
		<content:encoded><![CDATA[<p>I gotta get me some chia seeds! Everyone raves about them and I can see why..they don&#8217;t sprout like chia plants into weird things like porcupines or George Bush&#8217;s head!</p>
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	<item>
		<title>By: plentifulplants</title>
		<link>http://TheBroccoliHut.com/ch-ch-ch-chia/comment-page-1/#comment-4107</link>
		<dc:creator>plentifulplants</dc:creator>
		<pubDate>Sat, 30 May 2009 17:40:26 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/?p=1388#comment-4107</guid>
		<description>Chia in smoothies!  But I&#039;m guessing you were already planning on that...

Other than that I&#039;ve been grinding them to use in place of ground flax in baked goods.

And that curry looks absolutely delicious!</description>
		<content:encoded><![CDATA[<p>Chia in smoothies!  But I&#8217;m guessing you were already planning on that&#8230;</p>
<p>Other than that I&#8217;ve been grinding them to use in place of ground flax in baked goods.</p>
<p>And that curry looks absolutely delicious!</p>
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