<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Know-It-All</title>
	<atom:link href="http://TheBroccoliHut.com/know-it-all/feed/" rel="self" type="application/rss+xml" />
	<link>http://TheBroccoliHut.com/know-it-all/</link>
	<description></description>
	<lastBuildDate>Thu, 24 May 2012 00:30:18 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: Emily</title>
		<link>http://TheBroccoliHut.com/know-it-all/comment-page-1/#comment-10152</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Sun, 07 Feb 2010 19:38:14 +0000</pubDate>
		<guid isPermaLink="false">http://TheBroccoliHut.com/know-it-all/#comment-10152</guid>
		<description>I think it&#039;s so unfortunate that people are judgmental to the point where we feel uncomfortable sharing our opinions in class. I&#039;m guilty of the same thing. Often, I choose not to talk in class because I&#039;m already labeled as &quot;the smart girl.&quot; I think you should speak up and share knowledge without worrying about what other people think (giving myself a pep talk here, too). :-)

Love all the soup you&#039;re eating! I made and froze a big batch of kale soup that I think I&#039;m going to get out of the freezer today!</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s so unfortunate that people are judgmental to the point where we feel uncomfortable sharing our opinions in class. I&#8217;m guilty of the same thing. Often, I choose not to talk in class because I&#8217;m already labeled as &#8220;the smart girl.&#8221; I think you should speak up and share knowledge without worrying about what other people think (giving myself a pep talk here, too). <img src='http://TheBroccoliHut.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Love all the soup you&#8217;re eating! I made and froze a big batch of kale soup that I think I&#8217;m going to get out of the freezer today!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bhealthier</title>
		<link>http://TheBroccoliHut.com/know-it-all/comment-page-1/#comment-10148</link>
		<dc:creator>bhealthier</dc:creator>
		<pubDate>Sun, 07 Feb 2010 15:30:54 +0000</pubDate>
		<guid isPermaLink="false">http://TheBroccoliHut.com/know-it-all/#comment-10148</guid>
		<description>kroger field trip?!?! cant wait to hear about it!?

I always feel like a know it all!!! It actually prevented me from a promotion at my old job, and I hated that so I have worked on it , tried to be conscious of it ever since. 

I think sometimes it can be helpful to think of it in terms of what you would contribute to everyone else- would they really find it helpful to know the information you wish to share? is it overwhelming to them, is it related or necessary? 

I also think the way you word what you have to say to others is critical- if you were to pose your thoughts in the form of a discussion or questions, it might be a better approach to getting a valuable discussion going without sounding like &quot;I know this and you should all know it too&quot;

Maybe asking: &quot;Has anyone else seen how much research has been done on splenda? Is research more prevalent now than when the others were developed?&quot; ... not playing dumb..but ... ya know what Im saying?

hope you are having a great field trip!</description>
		<content:encoded><![CDATA[<p>kroger field trip?!?! cant wait to hear about it!?</p>
<p>I always feel like a know it all!!! It actually prevented me from a promotion at my old job, and I hated that so I have worked on it , tried to be conscious of it ever since. </p>
<p>I think sometimes it can be helpful to think of it in terms of what you would contribute to everyone else- would they really find it helpful to know the information you wish to share? is it overwhelming to them, is it related or necessary? </p>
<p>I also think the way you word what you have to say to others is critical- if you were to pose your thoughts in the form of a discussion or questions, it might be a better approach to getting a valuable discussion going without sounding like &#8220;I know this and you should all know it too&#8221;</p>
<p>Maybe asking: &#8220;Has anyone else seen how much research has been done on splenda? Is research more prevalent now than when the others were developed?&#8221; &#8230; not playing dumb..but &#8230; ya know what Im saying?</p>
<p>hope you are having a great field trip!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sarah (Running to Slow Things Down)</title>
		<link>http://TheBroccoliHut.com/know-it-all/comment-page-1/#comment-10147</link>
		<dc:creator>Sarah (Running to Slow Things Down)</dc:creator>
		<pubDate>Sun, 07 Feb 2010 13:15:03 +0000</pubDate>
		<guid isPermaLink="false">http://TheBroccoliHut.com/know-it-all/#comment-10147</guid>
		<description>Personally, I wouldn&#039;t have spoken up either because I would have been afraid of coming across as a know-it-all too!  

 But now that you brought up the issue, I *do* think it would be a good thing to speak up.  I think as nutrition majors, sometime we don&#039;t want to come across as &#039;food police&#039; or smart know-it-alls, but since the girl was *asking* about it in the class, she most likely really wanted to have an answer.  And, if your answer wasn&#039;t too longwinded, she probably would have really appreciated it. :D

I&#039;m going to have to remember this the next time I&#039;m confronted with the same scenario...it&#039;s always hard knowing if it&#039;s okay to speak up or not!!</description>
		<content:encoded><![CDATA[<p>Personally, I wouldn&#8217;t have spoken up either because I would have been afraid of coming across as a know-it-all too!  </p>
<p> But now that you brought up the issue, I *do* think it would be a good thing to speak up.  I think as nutrition majors, sometime we don&#8217;t want to come across as &#8216;food police&#8217; or smart know-it-alls, but since the girl was *asking* about it in the class, she most likely really wanted to have an answer.  And, if your answer wasn&#8217;t too longwinded, she probably would have really appreciated it. <img src='http://TheBroccoliHut.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>I&#8217;m going to have to remember this the next time I&#8217;m confronted with the same scenario&#8230;it&#8217;s always hard knowing if it&#8217;s okay to speak up or not!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Run Sarah</title>
		<link>http://TheBroccoliHut.com/know-it-all/comment-page-1/#comment-10145</link>
		<dc:creator>Run Sarah</dc:creator>
		<pubDate>Sun, 07 Feb 2010 06:48:03 +0000</pubDate>
		<guid isPermaLink="false">http://TheBroccoliHut.com/know-it-all/#comment-10145</guid>
		<description>I might have kept quiet depending on how big the class is - I can be shy at times in big groups especially.  Your tortilla soup looks SO good and hearty, yum!</description>
		<content:encoded><![CDATA[<p>I might have kept quiet depending on how big the class is &#8211; I can be shy at times in big groups especially.  Your tortilla soup looks SO good and hearty, yum!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle</title>
		<link>http://TheBroccoliHut.com/know-it-all/comment-page-1/#comment-10144</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sun, 07 Feb 2010 03:42:06 +0000</pubDate>
		<guid isPermaLink="false">http://TheBroccoliHut.com/know-it-all/#comment-10144</guid>
		<description>I probably would have kept my mouth shut...i&#039;m not one to put people on the spot...and i wouldn&#039;t have appreciated if someone did it to me. I dunno though, it&#039;ll depend on the situation? 

Your meals are banging as usual! Love the fage on waffle...that&#039;s my favorite topping on waffles, along with a dollop of jam and strawberries!

P.s. Come check out my $50 safeway giftcard giveaway!! Every girl needs some extra grocery money! :)</description>
		<content:encoded><![CDATA[<p>I probably would have kept my mouth shut&#8230;i&#8217;m not one to put people on the spot&#8230;and i wouldn&#8217;t have appreciated if someone did it to me. I dunno though, it&#8217;ll depend on the situation? </p>
<p>Your meals are banging as usual! Love the fage on waffle&#8230;that&#8217;s my favorite topping on waffles, along with a dollop of jam and strawberries!</p>
<p>P.s. Come check out my $50 safeway giftcard giveaway!! Every girl needs some extra grocery money! <img src='http://TheBroccoliHut.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sophia</title>
		<link>http://TheBroccoliHut.com/know-it-all/comment-page-1/#comment-10143</link>
		<dc:creator>sophia</dc:creator>
		<pubDate>Sun, 07 Feb 2010 03:37:15 +0000</pubDate>
		<guid isPermaLink="false">http://TheBroccoliHut.com/know-it-all/#comment-10143</guid>
		<description>Hm, this happened to me too, during my journalism class when my prof kept saying a Chinese character word wrong. It was grating, to say the least, but I kept my mouth shut because she seemed SO confident in her pronounciation.

I think it is okay to speak up, since your professor clearly invited other opinions, and even said she isn&#039;t sure. :-)</description>
		<content:encoded><![CDATA[<p>Hm, this happened to me too, during my journalism class when my prof kept saying a Chinese character word wrong. It was grating, to say the least, but I kept my mouth shut because she seemed SO confident in her pronounciation.</p>
<p>I think it is okay to speak up, since your professor clearly invited other opinions, and even said she isn&#8217;t sure. <img src='http://TheBroccoliHut.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Astrid</title>
		<link>http://TheBroccoliHut.com/know-it-all/comment-page-1/#comment-10142</link>
		<dc:creator>Astrid</dc:creator>
		<pubDate>Sun, 07 Feb 2010 03:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://TheBroccoliHut.com/know-it-all/#comment-10142</guid>
		<description>Your know what? I am one of those people who won&#039;t open their mout unless I know I am 100% correct. Therefore, I know that I come across as a know it all sometimes. But then again, someone usually beats me to it, because I hate speaking up in class.
Don&#039;t worry about coming across as a know it all. You clearly are a very brigt girl and you deserve to have people aware of how brilliant you are!</description>
		<content:encoded><![CDATA[<p>Your know what? I am one of those people who won&#8217;t open their mout unless I know I am 100% correct. Therefore, I know that I come across as a know it all sometimes. But then again, someone usually beats me to it, because I hate speaking up in class.<br />
Don&#8217;t worry about coming across as a know it all. You clearly are a very brigt girl and you deserve to have people aware of how brilliant you are!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laura</title>
		<link>http://TheBroccoliHut.com/know-it-all/comment-page-1/#comment-10140</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Sat, 06 Feb 2010 14:36:55 +0000</pubDate>
		<guid isPermaLink="false">http://TheBroccoliHut.com/know-it-all/#comment-10140</guid>
		<description>It is a tricky difficult dilemma, for me it depends who the other people I am with, and what the subject is about. Sometimes you might actually be helping the others in the group by spreading your knowledge about something they don&#039;t know about, yet are interested in. However, I have to  be fairly sure of myself, and so am said to be quite quiet within my heavily group based course... and I dislike blushing! For me, Splenda/sucralose, and its bad rep is a little of a sore point- my father&#039;s lab group here in England having discovered the synthesis of sucralose, then being involved in its development and testing. I&#039;ve talked to him a lot about the safety testing, and he has said it was unbelievably rigorous, due to the past issues with cyclamate etc, and that if there had been a shadow of a doubt about its safety, it would have been rejected by the food standards agencies (for example, here in Europe, stevia is still banned because of just a few studies that have shown slight abnormalities in rats fed with it). The company he was working for apparently wouldn&#039;t have continued with development if they thought it wouldn&#039;t come to market &#039;cos of costs- and you can&#039;t underestimate the power of the sugar industry in manipulating rumours apparently?! Granted, though, we all do seem to have certain sensitivities to different food products- don&#039;t give me inulin, quinoline yellow or MSG, oh and xylitol, hello toilet! 
I&#039;m sorry, Caroline, I&#039;ve taken up your comments space again. I should just start a blog of my own, but it wouldn&#039;t be a patch on ones like yours and Allie&#039;s! I hope the snowfall up North doesn&#039;t cause too many problems where you are ;)</description>
		<content:encoded><![CDATA[<p>It is a tricky difficult dilemma, for me it depends who the other people I am with, and what the subject is about. Sometimes you might actually be helping the others in the group by spreading your knowledge about something they don&#8217;t know about, yet are interested in. However, I have to  be fairly sure of myself, and so am said to be quite quiet within my heavily group based course&#8230; and I dislike blushing! For me, Splenda/sucralose, and its bad rep is a little of a sore point- my father&#8217;s lab group here in England having discovered the synthesis of sucralose, then being involved in its development and testing. I&#8217;ve talked to him a lot about the safety testing, and he has said it was unbelievably rigorous, due to the past issues with cyclamate etc, and that if there had been a shadow of a doubt about its safety, it would have been rejected by the food standards agencies (for example, here in Europe, stevia is still banned because of just a few studies that have shown slight abnormalities in rats fed with it). The company he was working for apparently wouldn&#8217;t have continued with development if they thought it wouldn&#8217;t come to market &#8216;cos of costs- and you can&#8217;t underestimate the power of the sugar industry in manipulating rumours apparently?! Granted, though, we all do seem to have certain sensitivities to different food products- don&#8217;t give me inulin, quinoline yellow or MSG, oh and xylitol, hello toilet!<br />
I&#8217;m sorry, Caroline, I&#8217;ve taken up your comments space again. I should just start a blog of my own, but it wouldn&#8217;t be a patch on ones like yours and Allie&#8217;s! I hope the snowfall up North doesn&#8217;t cause too many problems where you are <img src='http://TheBroccoliHut.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christina</title>
		<link>http://TheBroccoliHut.com/know-it-all/comment-page-1/#comment-10137</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Sat, 06 Feb 2010 12:52:15 +0000</pubDate>
		<guid isPermaLink="false">http://TheBroccoliHut.com/know-it-all/#comment-10137</guid>
		<description>I probably wouldn&#039;t have said anything either. If there was no professor there, I would have but since she&#039;s supposed to be all knowing on the subject, I wouldn&#039;t want to undermine her. 

The soup with the pepitas looks delicious!</description>
		<content:encoded><![CDATA[<p>I probably wouldn&#8217;t have said anything either. If there was no professor there, I would have but since she&#8217;s supposed to be all knowing on the subject, I wouldn&#8217;t want to undermine her. </p>
<p>The soup with the pepitas looks delicious!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michal</title>
		<link>http://TheBroccoliHut.com/know-it-all/comment-page-1/#comment-10136</link>
		<dc:creator>Michal</dc:creator>
		<pubDate>Sat, 06 Feb 2010 12:33:23 +0000</pubDate>
		<guid isPermaLink="false">http://TheBroccoliHut.com/know-it-all/#comment-10136</guid>
		<description>Your tortilla soup is looking muy muy tasty! Sometimes I get shy too and dont speak up even when I know something is true. Im afraid of sounding like a know it all but then i question myself and why i wont speak up if im sure i know something.

Have a nice weekend :)</description>
		<content:encoded><![CDATA[<p>Your tortilla soup is looking muy muy tasty! Sometimes I get shy too and dont speak up even when I know something is true. Im afraid of sounding like a know it all but then i question myself and why i wont speak up if im sure i know something.</p>
<p>Have a nice weekend <img src='http://TheBroccoliHut.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

