• Sponsors

  • Subscribe

    Enter your email address:

    Delivered by FeedBurner

  • Follow Caroline

My Favorite Green Smoothie

Remember a few weeks ago, when I published my first WIAW post? In that post, I showed you a green smoothie that I had for breakfast. Well, I’ve been pretty much obsessed with that exact combination for the past, oh, two months.

Because I like it so much, I thought it might be worth sharing. It has a pretty nice nutritional profile too, which makes it perfect for a quick breakfast.

Green Smoothie with Peaches and Cinnamon

Serves 1*

Ingredients

  • 1-1/2 cups frozen peaches
  • 1 cup fresh spinach
  • 1 oz vanilla protein**
  • 1 tablespoon creamy almond butter
  • 1 teaspoon ground cinnamon
  • 1 cup unsweetened almond milk
  • 1/2 cup water

IMG_3935 IMG_3941

Method

Place all ingredients in a blender, in the order listed above. Process until smooth.

 

IMG_3951

Notes

*I drink this smoothie all by myself, but it’s pretty huge—approximately 4 cups. If you don’t have the same appetite for smoothies, then you could certainly save half in the refrigerator for a snack.

**I used this whey protein for the smoothie. Feel free to substitute your favorite brand. Alternatively, if you don’t like using protein powder, you could use Greek yogurt for a similar nutritional profile.

IMG_3950

Nutrition per entire recipe: 338 Calories, 11.3g fat, 1mg cholesterol, 215mg sodium, 33.8g carbohydrate, 9.6g fiber, 23.2g sugars, 31.1g protein

3 Responses to “My Favorite Green Smoothie”

  1. Yum! I so appreciate you posting nutrition facts for those of us watching.

    BroccoliHut Reply:

    You’re so welcome! I know I appreciate cookbooks that include nutrition information for their recipes, so I figure it makes sense to provide the stats on my recipes too.

  2. Mmmm this looks like a winning blend!

Leave a Reply

Visit Us On TwitterVisit Us On FacebookVisit Us On PinterestVisit Us On YoutubeCheck Our Feed