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	<title>Comments on: Quick Update</title>
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		<title>By: ChickPea</title>
		<link>http://TheBroccoliHut.com/quick-update/comment-page-1/#comment-241</link>
		<dc:creator>ChickPea</dc:creator>
		<pubDate>Mon, 09 Jun 2008 02:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/2008/04/19/quick-update/#comment-241</guid>
		<description>Amy: It IS nice to know that someone else in my same boat. And no, it was not too much information:) &lt;br/&gt;I think we&#039;re both in a unique situation--we want to do what would be a healthy thing for most people, but in our condition, it might not be the best idea. Like you, I think eating organic yogurt and cottage cheese is the best thing for my body right now. Please keep in touch!</description>
		<content:encoded><![CDATA[<p>Amy: It IS nice to know that someone else in my same boat. And no, it was not too much information:) <br />I think we&#8217;re both in a unique situation&#8211;we want to do what would be a healthy thing for most people, but in our condition, it might not be the best idea. Like you, I think eating organic yogurt and cottage cheese is the best thing for my body right now. Please keep in touch!</p>
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		<title>By: Amy</title>
		<link>http://TheBroccoliHut.com/quick-update/comment-page-1/#comment-239</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Thu, 05 Jun 2008 12:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/2008/04/19/quick-update/#comment-239</guid>
		<description>hi! i just recently found your blog (i love reading about vegan/vegetarian cooking adventures - i&#039;ve gotten some great ideas!).  &lt;br/&gt;&lt;br/&gt;i was so excited to read some of your entries, because i felt like i could completely relate.  i am also a vegetarian/almost vegan.  i was underweight, stressed, overexercising, and not eating enough a few years ago, and i&#039;m still dealing with the amenorrhea/irregular cycles that came with it. i&#039;ve also just always been small-boned, and i am careful to be sure that i&#039;m maintaining and/or gaining weight - sorry if that&#039;s too much information :)&lt;br/&gt;&lt;br/&gt;my family was also concerned that i was being too restrictive in my food choices, so i backed away from being a 100% &quot;strict&quot; vegan, and i feel like it is the best place for me to be in right now. i was really happy to read about someone else in the same boat!</description>
		<content:encoded><![CDATA[<p>hi! i just recently found your blog (i love reading about vegan/vegetarian cooking adventures &#8211; i&#8217;ve gotten some great ideas!).  </p>
<p>i was so excited to read some of your entries, because i felt like i could completely relate.  i am also a vegetarian/almost vegan.  i was underweight, stressed, overexercising, and not eating enough a few years ago, and i&#8217;m still dealing with the amenorrhea/irregular cycles that came with it. i&#8217;ve also just always been small-boned, and i am careful to be sure that i&#8217;m maintaining and/or gaining weight &#8211; sorry if that&#8217;s too much information <img src='http://TheBroccoliHut.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>my family was also concerned that i was being too restrictive in my food choices, so i backed away from being a 100% &#8220;strict&#8221; vegan, and i feel like it is the best place for me to be in right now. i was really happy to read about someone else in the same boat!</p>
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		<title>By: Amy</title>
		<link>http://TheBroccoliHut.com/quick-update/comment-page-1/#comment-240</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Thu, 05 Jun 2008 12:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/2008/04/19/quick-update/#comment-240</guid>
		<description>hi! i just recently found your blog (i love reading about vegan/vegetarian cooking adventures - i&#039;ve gotten some great ideas!).  &lt;br/&gt;&lt;br/&gt;i was so excited to read some of your entries, because i felt like i could completely relate.  i am also a vegetarian/almost vegan.  i was underweight, stressed, overexercising, and not eating enough a few years ago, and i&#039;m still dealing with the amenorrhea/irregular cycles that came with it. i&#039;ve also just always been small-boned, and i am careful to be sure that i&#039;m maintaining and/or gaining weight - sorry if that&#039;s too much information :)&lt;br/&gt;&lt;br/&gt;my family was also concerned that i was being too restrictive in my food choices, so i backed away from being a 100% &quot;strict&quot; vegan, and i feel like it is the best place for me to be in right now. i was really happy to read about someone else in the same boat!</description>
		<content:encoded><![CDATA[<p>hi! i just recently found your blog (i love reading about vegan/vegetarian cooking adventures &#8211; i&#8217;ve gotten some great ideas!).  </p>
<p>i was so excited to read some of your entries, because i felt like i could completely relate.  i am also a vegetarian/almost vegan.  i was underweight, stressed, overexercising, and not eating enough a few years ago, and i&#8217;m still dealing with the amenorrhea/irregular cycles that came with it. i&#8217;ve also just always been small-boned, and i am careful to be sure that i&#8217;m maintaining and/or gaining weight &#8211; sorry if that&#8217;s too much information <img src='http://TheBroccoliHut.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>my family was also concerned that i was being too restrictive in my food choices, so i backed away from being a 100% &#8220;strict&#8221; vegan, and i feel like it is the best place for me to be in right now. i was really happy to read about someone else in the same boat!</p>
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		<title>By: Anonymous</title>
		<link>http://TheBroccoliHut.com/quick-update/comment-page-1/#comment-238</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 24 Apr 2008 22:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/2008/04/19/quick-update/#comment-238</guid>
		<description>Hey there I have amenorrhea too and have just been diagnosed with osteoporosis, I am absolutely devestated.  I was just wondering how long have you had amenorrhea?</description>
		<content:encoded><![CDATA[<p>Hey there I have amenorrhea too and have just been diagnosed with osteoporosis, I am absolutely devestated.  I was just wondering how long have you had amenorrhea?</p>
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		<title>By: ChickPea</title>
		<link>http://TheBroccoliHut.com/quick-update/comment-page-1/#comment-237</link>
		<dc:creator>ChickPea</dc:creator>
		<pubDate>Mon, 21 Apr 2008 14:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/2008/04/19/quick-update/#comment-237</guid>
		<description>Erika: I am so glad you stumbled upon my blog--it&#039;s nice to find people who can relate to your situation. After talking to my mom again yesterday, she seemed to be more open to a &quot;gradual transition.&quot; I think she is afraid that she will come to pick me up from school in a few weeks and find me emaciated. My email is cwy@duke.edu if you want to talk some more!&lt;br/&gt;Carla: I have seen a gynecologist, and she gave me a prescription for birth control. I took it for a month but ultimately decided that it was giving me a false sense of security. It&#039;s frustrating when nobody can really explain why your periods are absent.&lt;br/&gt;Anonymous: Yes, when I had an ED doctor, she seemed reluctant to put me on the Pill, saying that it really doesn&#039;t fix the problem at hand. I had hoped that taking a month&#039;s prescription would somehow wake up my system into normal functioning, but it didn&#039;t seem to work that way.</description>
		<content:encoded><![CDATA[<p>Erika: I am so glad you stumbled upon my blog&#8211;it&#8217;s nice to find people who can relate to your situation. After talking to my mom again yesterday, she seemed to be more open to a &#8220;gradual transition.&#8221; I think she is afraid that she will come to pick me up from school in a few weeks and find me emaciated. My email is <a href="mailto:cwy@duke.edu">cwy@duke.edu</a> if you want to talk some more!<br />Carla: I have seen a gynecologist, and she gave me a prescription for birth control. I took it for a month but ultimately decided that it was giving me a false sense of security. It&#8217;s frustrating when nobody can really explain why your periods are absent.<br />Anonymous: Yes, when I had an ED doctor, she seemed reluctant to put me on the Pill, saying that it really doesn&#8217;t fix the problem at hand. I had hoped that taking a month&#8217;s prescription would somehow wake up my system into normal functioning, but it didn&#8217;t seem to work that way.</p>
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		<title>By: Anonymous</title>
		<link>http://TheBroccoliHut.com/quick-update/comment-page-1/#comment-236</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 21 Apr 2008 04:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/2008/04/19/quick-update/#comment-236</guid>
		<description>Carla--&lt;br/&gt;Actually, doctors who are knowledgeable about EDs are now recommending that adolescents with EDs do NOT go on the pill, as the birth control pill is not helpful in giving one a real period and can actually be harmful (especially since girls feel like their amennorrhea is cured when they get a &quot;period&quot; from the pill).  The pill does NOT give a real period that protects one&#039;s bones; rather, it gives a placebo period, which is just an absence of the heightened estrogen hormones that causes bleeding the week you take the placebo pill.  &lt;br/&gt;&lt;br/&gt;http://eatingwithyouranorexic.blogspot.com/2007/10/birth-control-pills-in-anorexia.html</description>
		<content:encoded><![CDATA[<p>Carla&#8211;<br />Actually, doctors who are knowledgeable about EDs are now recommending that adolescents with EDs do NOT go on the pill, as the birth control pill is not helpful in giving one a real period and can actually be harmful (especially since girls feel like their amennorrhea is cured when they get a &#8220;period&#8221; from the pill).  The pill does NOT give a real period that protects one&#8217;s bones; rather, it gives a placebo period, which is just an absence of the heightened estrogen hormones that causes bleeding the week you take the placebo pill.  </p>
<p><a href="http://eatingwithyouranorexic.blogspot.com/2007/10/birth-control-pills-in-anorexia.html" rel="nofollow">http://eatingwithyouranorexic.blogspot.com/2007/10/birth-control-pills-in-anorexia.html</a></p>
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		<title>By: Carla S.</title>
		<link>http://TheBroccoliHut.com/quick-update/comment-page-1/#comment-235</link>
		<dc:creator>Carla S.</dc:creator>
		<pubDate>Mon, 21 Apr 2008 03:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/2008/04/19/quick-update/#comment-235</guid>
		<description>I&#039;m surprised my head didn&#039;t come off seeing as how, when I was reading abour your decision, I totally identified. I&#039;ve wanted to make the transition into vegeterianism but am concerned because of an ED past. &lt;br/&gt;&lt;br/&gt;You have no idea how much I support and admire the way you&#039;ve put your desire to become vegan on hold in order to focus on your overall health. &lt;br/&gt;&lt;br/&gt;Thank you for trusting us, your readers, and I hope you succesfully continue your recovery!&lt;br/&gt;&lt;br/&gt;p.s. in regards to the amenorrhea (I also had/have it...its weird), have you contacted a gynecologist? although i don&#039;t like taking pills, they prescribed some pills that regularized my hormones.</description>
		<content:encoded><![CDATA[<p>I&#8217;m surprised my head didn&#8217;t come off seeing as how, when I was reading abour your decision, I totally identified. I&#8217;ve wanted to make the transition into vegeterianism but am concerned because of an ED past. </p>
<p>You have no idea how much I support and admire the way you&#8217;ve put your desire to become vegan on hold in order to focus on your overall health. </p>
<p>Thank you for trusting us, your readers, and I hope you succesfully continue your recovery!</p>
<p>p.s. in regards to the amenorrhea (I also had/have it&#8230;its weird), have you contacted a gynecologist? although i don&#8217;t like taking pills, they prescribed some pills that regularized my hormones.</p>
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		<title>By: Erika</title>
		<link>http://TheBroccoliHut.com/quick-update/comment-page-1/#comment-234</link>
		<dc:creator>Erika</dc:creator>
		<pubDate>Mon, 21 Apr 2008 03:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/2008/04/19/quick-update/#comment-234</guid>
		<description>Hi Chickpea! I just came across your blog this evening and wanted to send you a little message. I too am a recovering anorexic still suffering from amenorrhea (which is not gross, by the way) and I think it&#039;s admirable that you&#039;ve been so open about that since for most of us, it is such a private disease. I also understand your mother&#039;s weariness about your going vegan. Mine responded the same way. She saw it as a way of reverting back to my disorder which probably had a lot to do with my intentions at that time. You&#039;re right that we should focus on getting our bodies back to a state where they can a handle it once we do inherit that lifestyle. &lt;br/&gt;If you&#039;d ever like to talk sometime, please e-mail: elevans81@gmail.com&lt;br/&gt;Hope to hear from you!</description>
		<content:encoded><![CDATA[<p>Hi Chickpea! I just came across your blog this evening and wanted to send you a little message. I too am a recovering anorexic still suffering from amenorrhea (which is not gross, by the way) and I think it&#8217;s admirable that you&#8217;ve been so open about that since for most of us, it is such a private disease. I also understand your mother&#8217;s weariness about your going vegan. Mine responded the same way. She saw it as a way of reverting back to my disorder which probably had a lot to do with my intentions at that time. You&#8217;re right that we should focus on getting our bodies back to a state where they can a handle it once we do inherit that lifestyle. <br />If you&#8217;d ever like to talk sometime, please e-mail: <a href="mailto:elevans81@gmail.com">elevans81@gmail.com</a><br />Hope to hear from you!</p>
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		<title>By: ChickPea</title>
		<link>http://TheBroccoliHut.com/quick-update/comment-page-1/#comment-233</link>
		<dc:creator>ChickPea</dc:creator>
		<pubDate>Mon, 21 Apr 2008 00:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/2008/04/19/quick-update/#comment-233</guid>
		<description>Danielle: I figured it best that I be straight-forward in the matter. There are enough people with ED in their pasts out there that I figured at least a few readers might be able to relate. Plus, secrets just make things complicated. Thanks for your support!&lt;br/&gt;Anonymous: Yes, unfortunately anorexia will always impact any decision I make regarding my health. I have to be careful not to fall into that same trap again.&lt;br/&gt;loveofoats: Glad to know you&#039;ll be sticking around! &lt;br/&gt;S&amp;D: Thanks! I&#039;ll keep on kickin a$$ if you keep reading...&lt;br/&gt;Anonymous: I am glad to hear of another fully-recovered ED patient who is vegan. It gives me hope for the future!</description>
		<content:encoded><![CDATA[<p>Danielle: I figured it best that I be straight-forward in the matter. There are enough people with ED in their pasts out there that I figured at least a few readers might be able to relate. Plus, secrets just make things complicated. Thanks for your support!<br />Anonymous: Yes, unfortunately anorexia will always impact any decision I make regarding my health. I have to be careful not to fall into that same trap again.<br />loveofoats: Glad to know you&#8217;ll be sticking around! <br />S&#038;D: Thanks! I&#8217;ll keep on kickin a$$ if you keep reading&#8230;<br />Anonymous: I am glad to hear of another fully-recovered ED patient who is vegan. It gives me hope for the future!</p>
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		<title>By: Anonymous</title>
		<link>http://TheBroccoliHut.com/quick-update/comment-page-1/#comment-232</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 20 Apr 2008 20:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://broccolihut.wordpress.com/2008/04/19/quick-update/#comment-232</guid>
		<description>Of course, you have to make your own choices. I just want to chime in as a formerly-anorexic vegan whose switch to veganism was the BEST thing I ever did for my body and my recovery process. If eating better/healthfully is the goal, why eat something that doesn&#039;t sit right with you? It is easy to be a healthy vegan.&lt;br/&gt;&lt;br/&gt;Of course, you need to listen to your body, and you definitely need to get healthy to the point where you&#039;re not experiencing amenorrhea. I think you can have it both ways, though. Several nutritionists that I&#039;ve worked with have backed me up; you should talk to yours.</description>
		<content:encoded><![CDATA[<p>Of course, you have to make your own choices. I just want to chime in as a formerly-anorexic vegan whose switch to veganism was the BEST thing I ever did for my body and my recovery process. If eating better/healthfully is the goal, why eat something that doesn&#8217;t sit right with you? It is easy to be a healthy vegan.</p>
<p>Of course, you need to listen to your body, and you definitely need to get healthy to the point where you&#8217;re not experiencing amenorrhea. I think you can have it both ways, though. Several nutritionists that I&#8217;ve worked with have backed me up; you should talk to yours.</p>
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