Carrot Cake Oat Bran
Considering my fondness for dessert-inspired oats (Girl Scout Oatmeal, anyone?), it was only a matter of time before my favorite cakes started influencing my breakfast choices. Read below to see my recipe for carrot cake oat bran. Who says you can’t have dessert for breakfast?
Carrot Cake Oat Bran
Serves 1
Ingredients
- 1/3 cup oat bran, dry (I use Bob’s Red Mill)
- 1 cup non-dairy milk, such as almond, hemp, or rice milk
- 1 small banana, thinly sliced
- 1/2 cup carrots, shredded
- 1/2 teaspoon ground cloves
- 1 teaspoon ground cinnamon
- 1 tablespoon Artisana Raw Coconut Butter
- 1 tablespoon dried raisins
Method
1. Combine oat bran and milk in a small saucepan over medium heat.
2. Add spices, banana, and carrot. Stir continuously as the liquid absorbs, ensuring that the banana and carrot disintegrate into the oat bran.
3. When the mixture has reached your desired consistency, pour into serving bowl and top with coconut butter and dried fruit.
Nutrition per entire recipe: 401 Calories, 15.7g fat, 0mg cholesterol, 225mg sodium, 66.0g carbohydrate, 13.8g fiber, 22,3g sugars, 9.9g protein
Filed under: Recipe


Caroline Yoder, dietitian-to-be and all-around foodie.



Sounds delicious! I like the addition of maple syrup.. mmm!
Thanks for the awesome recipe! Love the melty coconut butter
this defintaly sounds decadent and flavorful! yummy!
yum, i bet this is a flavor explosion!
Yum, Caroline! I’ve seen a few recipes for carrot cake oats, but this one is my favorite so far. I like that you used oat bran – I’m not big into oatmeal, but I love me some oat bran. I’m filing this one away for a few months from now, when I’ll be craving a hot breakfast every day.
this looks so yummy! Ive bookmarked it ready to get the ingredients next time I brave the supermarket, thanks! Belle