Recipes

Breakfast
Banana-Coconut Breakfast Pudding
Caroline’s Coconutty Carrot Cake Oat Bran
Fried Egg & Avocado Breakfast Sandwich
Orange Blueberry Protein Pancakes with Coconut Topping
Peanut Butter-Banana Protein Pancakes
Parfaits (Method)
Peach Strawberry Vegan Protein Shake
Peach-Banana Spirutein Protein Shake
Savory Oats with Fried Egg & Avocado
Smoothies (Method)
Strawberry-Coconut Spirutein Protein Shake
Baked Goods
Soups
Vegan Corn Chowder with Tempeh Bacon
Sandwiches
Fried Egg & Avocado Egg Sandwich
Grilled Cheese with Apple & Tempeh Bacon
Saucy Vegetable Masala Burgers
Salads
Apple-Edamame Salad with Cashews
Asian Tuna Salad with Pineapple & Wasabi Peas
BBQ Tofu Salad with Smoky Avocado Dressing
Dilled Egg Salad with Cucumber & Hummus
Herbed Potato Salad with Kidney Beans
Roasted Beet Salad with Clementines & White Beans
Spicy-Sweet Corn & Edamame Salad
Stuffed Tomatoes with Herbed Salmon Salad
Strawberry Fields Forever Salad
Udon Noodle Salad with Creamy Cashew Sauce
Warm Potato-Cranberry Salad with White Beans and Walnuts
Main Dishes
Coconut Black Beans with Mango
Creamy Spinach Pasta with Tomatoes
Ginger-Grilled Tofu with Grape & Pistachio Couscous
Kidney Bean Balls with Tzatziki
Mashed Potatoes & Parnsips with Tempeh Bacon & Cheese
Roasted Acorn Squash with White Beans, Kale, & Tahini
Spicy Peanut Butter Coconut Tofu
Side Dishes
Whipped Vanilla-Almond Sweet Potatoes
Sauces, Dressings, and Spreads
Homemade Hummus
- Pumpkin Hummus
- Greek Hummus
- Black Bean Almond Hummus
- Roasted Red Pepper Hummus
- Tomato Basil Hummus
- Artichoke Hummus
- Peanut Sesame Hummus
- Edamummus
- Pesto Hummus
- Lemon Hummus
- Hemp-Herb Hummus
- Mango Curry Hummus
- Spinach Hummus
- Broccoli Hummus
- Goddess Hummus
- Avocado Hummus
- Creamy Beet Hummus
- Smoky BBQ Hummus
- Sweet Maple Pumpkin Hummus
Homemade White Bean & Mushroom Pasta Sauce
Desserts

Caroline Yoder, dietitian-to-be and all-around foodie.


[...] I wanted some more pizza love, I also decided to make pizza hummus. I used this recipe from the Broccoli Hut as a base recipe (can ya tell I’m a big fan of her recipes?). But I used [...]
Hi Caroline!
I can’t find the lentil loaf recipe you mention on some of your posts, could you please point me to that?
Thanks!
Ana
I’d also like to see the lentil loaf recipe! I’ve tried a few versions but the one you used looks much better.
Oh never mind- I just found it: http://www.nubella.com/component/option,com_recipes/Itemid,94/task,detail/rid,1130/s,1/r,lentil%20loaf/
You are my personal hero (refering to the hummus recipes/varieties)! I have just ventured out into making my own hummus (traditional and not so much so) and I am so happy to have stumbled onto your blog!
Wow – Look at all those hummus recipes! I love hummus – I’ll have to give these a whirl.
Great blog!
-Erika
I spent a year as an exchange student in Kyoto Japan, and I have to say I probably wouldnt have gotten by if it wasnt for a cheap bowl of udon a few times a week! There is even one shop where you can eat for free if you do 30 minutes of washing after! Anyway, I found a load more tasty looking ideas at this udon recipe site.
Is there a good chocolate cake recipe?