Did you know that January is National Oatmeal Month? Hmm. Sounds like an excellent excuse to eat even more oats than usual. In celebration of the food-of-the-month, I posted a recipe for Cherry-Pecan Oats this morning. However, if you need a few new ideas for eating oat bran… OK, so there may not be 1001 [...]

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Earlier today, amidst running errands, my dad and I stopped at a gas station to fill up and get a few refreshments. I opted for my usual iced green tea and brought it up to the cashier. “You know what this needs?” [gesturing to the green tea] “What’s that?” “I really like it with fried [...]

Filed under: Meals | 5 Comments »

The notion of the “Freshman Fifteen” has become something of a cultural tradition; students across the nation are expected to gain those extra pounds upon matriculating into college. However, according to a new study conducted at Ohio State University, those Freshman Fifteen are nothing but a myth. Among the 7418 freshmen included in the study, [...]

Filed under: Meals | 12 Comments »