Greetings from Birmingham! Margot and I have arrived safely and have been soaking up every minute of family time ever since. But first, I want to share with you the results of my mom’s kitchen makeover project. A few months ago, you may recall that the kitchen looked like this:   When I walked in [...]

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Tonight, as I toss another economy size Chobani container in the recycling bin, I am reminded of the precise reason why I could never consume a 100% vegan diet. I just love Greek yogurt too much. If you ever get a chance to peruse the Product Reviews or Recipes tabs here on the B-Hut, you’ll [...]

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I hope you all enjoyed yesterday’s tutorial on osteoporosis prevention—it’s a topic in nutrition that I think merits more attention. Since my last meals post, I have made my way home to Birmingham. As it turns out, I arrived just in time for our kitchen demolition. Check out the current state of the food prep [...]

Filed under: Meals | 6 Comments »