At long last, at the ripe age of 23, I’m a big kid now. Why, you ask? Because now I have a big kid food processor. When I moved into my first apartment in college a few years ago, I invested in a small “mini-prep” food processor (the purchase of which was informed by the [...]

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I’ve confessed on several occasions that I really don’t like peas. That being said, not all peas are created equal…because I am totally in love with the peas of Peas and Thank You. Ever since finally sitting down to read the cookbook on my flight back to Raleigh last week, I have been obsessing over [...]

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According to a recent study, a mere 23% of Americans get enough vitamin D in their daily diet to support optimal health. Vitamin D plays an essential role in skeletal, cardiovascular, and immunological health. Although this widespread deficiency is likely due to several factors (including limited sun exposure and geographic location), perhaps one of the [...]

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