Happy National Peanut Butter Lovers’ Day! I know I talk about peanut butter pretty often here on the B-Hut, but that’s because it’s such a staple in my diet. It’s cheap, nutritious, and tasty—all very important criteria in my standards for food (but not necessarily in that order). So when I was perusing the food [...]

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As I’ve mentioned in the past, I much prefer to dine rather than just eat—that is, I try to savor my food whenever possible. But sometimes, you just need to get out the door. For this semester in particular, time has become a precious commodity, making quick and easy meals essential. Never one to skimp [...]

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Here’s a riddle for you: What is… black, white, and red all over? Beans, of course! Beans are a healthful addition to almost any diet, as they boast several valuable nutrition attributes. To name just a few… Protein: Although they are classified vegetables, a single cup of cooked beans contains up to 16 grams of [...]

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