It seems that we all just recovered from Thanksgiving and Christmas, but yet another food holiday is already upon us—Super Bowl Sunday. Now I enjoy game day noshing as much as anyone else…but I also know that it doesn’t have to be a guilt-inducing feast of wings, nachos, and beer. Here are a few more [...]

Filed under: Recipe Collection | 13 Comments »

Here’s a riddle for you: What is… black, white, and red all over? Beans, of course! Beans are a healthful addition to almost any diet, as they boast several valuable nutrition attributes. To name just a few… Protein: Although they are classified vegetables, a single cup of cooked beans contains up to 16 grams of [...]

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It’s been awhile since we’ve had a Margot-centric post…so tonight I present you a photographic account of our visit to the Birmingham Railroad Park with Dad and Chester. Aside from our gambol through the park, I managed to make some tasty food too. Saturday After a refreshing run in the cold, I came home for [...]

Filed under: Meals | 6 Comments »