Hello all! I just thought I would check in from my peaceful abode at the lake. This week is spring break (my last EVER, as I will no longer be a student next year), so Seth and I are taking a few days to relax at my parents’ lake home in Alabama. The trip down [...]

Filed under: Meals | 7 Comments »

It seems that we all just recovered from Thanksgiving and Christmas, but yet another food holiday is already upon us—Super Bowl Sunday. Now I enjoy game day noshing as much as anyone else…but I also know that it doesn’t have to be a guilt-inducing feast of wings, nachos, and beer. Here are a few more [...]

Filed under: Recipe Collection | 13 Comments »

Here’s a riddle for you: What is… black, white, and red all over? Beans, of course! Beans are a healthful addition to almost any diet, as they boast several valuable nutrition attributes. To name just a few… Protein: Although they are classified vegetables, a single cup of cooked beans contains up to 16 grams of [...]

Filed under: Recipe Collection | 3 Comments »