When I was 16 years old, in the throes of Calorie-counting mania, I discovered a little website called Hungry Girl. The site’s founder, Lisa Lillien, compiles daily e-mails with guilt-free recipes, diet-friendly products on the market, and fun foodie facts. My foodie-ism was just in its infancy back then, but I was immediately hooked and [...]

Filed under: Meals | 16 Comments »

As you may recall from my last post, I spent the past few days at home. Although I hardly need a reason to spend a weekend back in ‘bama, this particular trip did have a purpose—I was invited to my sister’s baby shower! Little Whitney Abigail is due in about a month, so it was [...]

Filed under: Meals | 7 Comments »

**This post was originally published October 24, 2010, but I am re-publishing it in honor of World Osteoporosis Day. Be kind to your bones!** Although I aim to consume a wide variety of nutrients on a daily basis, there is one in particular that I monitor more closely: calcium. As someone with a history of [...]

Filed under: Feature Post | 17 Comments »