Meals of Note

A few weeks ago, I mentioned that taking photos of my meals has been a hard habit to break. Some of you expressed a desire to see more glimpses of the dishes coming out of the B-Hut kitchen these days, so here’s another random assortment for your enjoyment… Black bean soup is the “Untoppable Black [...]

A Lesson on Lactose

A few weeks ago, I was contacted by a company called Green Valley Organics, asking if I would be interested in reviewing their products. As you’ll see from their spiffy website, they produce quite a variety of organic dairy products. But these products aren’t just any yogurts and kefir—these are lactose-free! Although I personally don’t [...]

A Cook without a Kitchen

I hope you all enjoyed yesterday’s tutorial on osteoporosis prevention—it’s a topic in nutrition that I think merits more attention. Since my last meals post, I have made my way home to Birmingham. As it turns out, I arrived just in time for our kitchen demolition. Check out the current state of the food prep [...]