A few days ago, I came across an article in the Washington Post business section (of all places!) about sugary breakfast cereals. Sure, we all know that Cap’n Crunch and Fruit Loops aren’t exactly health food, but this investigation serves to reiterate just how sugar-laden some varieties really are. As the above graphic indicates, some [...]

Filed under: Meals | 7 Comments »

Now that the semester has ended, I finally have some time to think about Christmas gifts. Although I already have some ideas for friends and family, I must first direct my attention to my graduate school professors. Considering the fact that it is a nutrition program, a food gift seems appropriate, particularly one with moderate [...]

Filed under: Meals | 13 Comments »

Since I last posted, I’ve been busy enjoying my freedom. Without thoughts of research papers and impending assignments looming over my head, I had all the time in the world to enjoy myself. The highlights of the weekend include: A visit to Crabtree Valley Mall, which was surprisingly tolerable—I expected suffocating crowds. After the fact, [...]

Filed under: Meals | 5 Comments »