Top 5 Fall Foods

Now that summer has come to a close, I am reluctant to give up my fresh berries and beautiful tomatoes…but at least I have some delicious fall foods to look forward to. Here’s a look at my top 5 fall foods: Pumpkin I’ve waxed poetic on my love of pumpkin before, but my infatuation with [...]

Introduction to Weight Training

A few weeks ago, I visited the library. Sure, I hit up the fiction and cookbook sections, as per usual…but I also discreetly shuffled over to the health section. After digging through myriad shelves of diet books, I found what I was looking for: Weight Training for Dummies. Although I’ve been rotating the same old [...]

Back-to-School Prep

With classes set to begin in just a few days, this weekend was spent in preparation. First things first—I had to make my annual school supply frolic. “It’s the most wonderful time of the year…” What am I going to do next year after I’ve completed my graduate work when— gasp!—I’ll have no excuse to [...]