Here’s a riddle for you: What is… black, white, and red all over? Beans, of course! Beans are a healthful addition to almost any diet, as they boast several valuable nutrition attributes. To name just a few… Protein: Although they are classified vegetables, a single cup of cooked beans contains up to 16 grams of [...]

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After nearly four years of photographing my meals (and all the obsessive presentation adjustments that entails), I’ve discovered that it’s a hard habit to break. Ever since I announced the change in format here at The B-Hut a few weeks ago, I have felt like I’m forgetting something when I sit down to eat without [...]

Filed under: Meals | 9 Comments »

Those two words have become my mantra over the past week. The end of the semester is fast-approaching, meaning that assignments and tests are abundant these days. The only thing separating me from Thanksgiving break, however, is one last Medical Nutrition Therapy test. Accordingly, this weekend will consist of attempting to cram in information about [...]

Filed under: Meals | 6 Comments »