In case you haven’t noticed by now, I really love a bowl of oat bran in the morning (or afternoon or evening, for that matter). However, as I explained in my guide to grains, there are plenty of whole grains out there, each providing unique flavors and health benefits. So why stick to one when [...]

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When I think about Valentine’s Day, my mind immediately drifts toward visions of all things chocolate—chocolate-covered strawberries, chocolate candies, and even chocolate wine. I am by no means alone in associating chocolate with the celebration of love—it is estimated that upwards of $8 million will be spent this year on Valentine’s chocolates. For some companies, [...]

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Did you know that January is National Oatmeal Month? Hmm. Sounds like an excellent excuse to eat even more oats than usual. In celebration of the food-of-the-month, I posted a recipe for Cherry-Pecan Oats this morning. However, if you need a few new ideas for eating oat bran… OK, so there may not be 1001 [...]

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