The frozen food aisle in the average supermarket can be a confusing place. On one hand, you’ve got all the cost-saving and health-enhancing frozen fruits and vegetables. However, just a few steps away are some of the worst foods in America—think mega-meaty pizzas, 1,000-Calorie pot pies, and every possible permutation of a fried potato. Unlike [...]

Filed under: Food Finds, Product Review | 1 Comment »

Hello all! I just thought I would check in from my peaceful abode at the lake. This week is spring break (my last EVER, as I will no longer be a student next year), so Seth and I are taking a few days to relax at my parents’ lake home in Alabama. The trip down [...]

Filed under: Meals | 7 Comments »

We foodies all have long lists of favorite foods…but have you ever considered the kinds of foods you would never eat? Prevention Magazine recently compiled a list of seven foods that should be avoided completely, as advised by a panel of health experts. Here’s the quickie version of the article: The endocrinologist says…avoid canned tomatoes. [...]

Filed under: Meals | 19 Comments »