Sweet Potato-Black Bean Salad

Sweet Potato-Black Bean Salad with Ginger Peanut Dressing Serves 1 Ingredients 2-3 cups raw spinach, rinsed 1 small sweet potato, cubed 1/2 tsp ground cumin 1/2 tsp paprika 1/2 tsp chili powder 1/2 cup no-salt-added canned black beans, drained and rinsed 1 cup fresh pineapple or 1 small Champagne mango, diced Ginger Peanut Dressing (recipe [...]

A Pinteresting Kind of Day

Over the past few months I, like so many others, have developed a new favorite hobby—it’s called Pinterest. As you might imagine, one of my favorite categories to peruse on Pinterest is food; my board entitled “On my to-cook list” contains quite an extensive collection of pins. Today I finally decided to put a few [...]

Super Bowl Eats—with a Healthy Twist

It seems that we all just recovered from Thanksgiving and Christmas, but yet another food holiday is already upon us—Super Bowl Sunday. Now I enjoy game day noshing as much as anyone else…but I also know that it doesn’t have to be a guilt-inducing feast of wings, nachos, and beer. Here are a few more [...]