Eat More Kale

Ah, kale. So earthy, so nutritious, so…controversial. Recent news reports have been focusing on this leafy vegetable as the result of a cheerful little T-shirt. As reported by the New York Times last week, it seems that Bo Muller-Moore, the genius behind the “Eat More Kale” shirts is being attacked by Chick-fil-A—claiming that these shirts [...]

Calling All Granola Experts

Now that the semester has ended, I finally have some time to think about Christmas gifts. Although I already have some ideas for friends and family, I must first direct my attention to my graduate school professors. Considering the fact that it is a nutrition program, a food gift seems appropriate, particularly one with moderate [...]

A Cook without a Kitchen

I hope you all enjoyed yesterday’s tutorial on osteoporosis prevention—it’s a topic in nutrition that I think merits more attention. Since my last meals post, I have made my way home to Birmingham. As it turns out, I arrived just in time for our kitchen demolition. Check out the current state of the food prep [...]