What'd You Do to My Broccoli?!

As I entered the kitchen to prepare my dinner tonight, I flipped on the TV to my default channel, Food Network. The program showing was a Food Network Challenge, called “Food Magicians” in which four food stylists competed to prepare the most eye-catching dishes. They were all given the exact same meals to prepare (classic American breakfast, stir-fry, and pork loin with pie for dessert) to be judged not for taste but for appearance only. With a program so pertinent to food blogging, I was understandably riveted just seconds after turning on the television. I always suspected that food stylists use some pretty crazy tricks to make food look so appealing, but I had no idea to what extremes they go to, just to make your mouth water–pinning blueberries to pancakes, spraying eggs with WD-40, and–the worst of them all–cooking broccoli in ammonia! How tragic to make food appear so drool-worthy but poisonous at the same time! I think I will stick to creating edible, albeit slightly less appealing victuals.

Aside from marveling at food stylists deception, I spent much of this weekend chillin’ with the girls, due to the fact that my dad and my brothers-in-law were out of town (NYC!) and otherwise occupied. My mom, sisters, and I did a little chatting, shopping, and, of course, eating. Here are a few pics from the dinner table at CPK:

Katie & Lea

Katie & Lea

Mom & me

Mom & me

How did you spend your weekend?

Onto the grub:

Friday

I am fast realizing that I am a coco-addict–coconut, that is. I satisfied my craving with my spiffy smoothie. So sweet, so tropical, so perfect.

peach-blueberry smoothie with berry HempShake, soymilk, Acai Apple granola, & shredded coconut

peach-blueberry smoothie with berry HempShake, soymilk, Acai Apple granola, & shredded coconut

Saturday

After a steamy 7-mile run, I needed to replace a few electrolytes, so I cooled down with some chilled coconut water (yep, that addiction kicked in again). Although I am not yet a coconut water convert, I will say that this experience was far better than my first–chilling it makes a big difference!

ZICO original coconut water

ZICO original coconut water

For breakfast, I made the Tofu-Banana French Toast recipe I raved about here.

Tofu-Banana French Toast topped with banana, cherries, & Sbu

Tofu-Banana French Toast topped with banana, cherries, & Sbu

CIMG9519CIMG9522

I made a chunky white bean spread for a veggie-ful wrap.

White Bean Spread (ED&BV) wrap; cantaloupe; salad with cottage cheese & dill

White Bean Spread (ED&BV) wrap; cantaloupe; salad with cottage cheese & dill

check out those cashew chunks!

check out those cashew chunks!

CIMG9528

We headed to CPK for dinner, where I ordered the Miso Salad, sans seafood and with the dressing on the side. After a little shopping, we headed to a local creamery for dessert. I ate almost every speck of what you see here:)

Miso Salad with shredded cabbage, radishes, carrots, edamame, green onions, crispy noodles, & mucho avocado

Miso Salad with shredded cabbage, radishes, carrots, edamame, green onions, crispy noodles, & mucho avocado

CIMG9540

simple chocolate fro-yo

simple chocolate fro-yo

…but I always save room for a smoothie.

strawberry-mango smoothie with berry HempShake, soymilk, & cinnamon raisin granola

strawberry-mango smoothie with berry HempShake, soymilk, & cinnamon raisin granola

Sunday

Due to my recent obsession with oat bran and Cream of Wheat, I have been neglecting good ol’ oatmeal. Hence, choco-nana oats were on the menu this morning.

banana oatmeal cooked in unsweetened chocolate almond milk & topped with almond butter

banana oatmeal cooked in unsweetened chocolate almond milk & topped with almond butter

CIMG9545

Although I didn’t enjoy the Organicville non-dairy ranch dressing on its own, it lent a delicious flavor to this dip.

white bean-ranch dip with veggies & whole grain tortilla; orange segments

white bean-ranch dip with veggies & whole grain tortilla; orange segments

CIMG9549

Lazy chef tonight–I relied on the freezer for inspiration.

greens topped with Naked Quorn cutlet, dried berries, walnuts, & a drizzle of balsamic; Ak Maks; plain yogurt with chopped apple

greens topped with Naked Quorn cutlet, dried berries, walnuts, & a drizzle of balsamic; Ak Maks; plain yogurt with chopped apple

CIMG9567

yogurt flavored with almond extract, stevia, & apple pie spice

yogurt flavored with almond extract, stevia, & apple pie spice

Off to prepare for the week ahead! Toodles.signature

25 Responses to “What'd You Do to My Broccoli?!”

  1. can’t forget oatmeal!! and i told you that the organicville ranch is better when it’s added into/mixed with other things! ;)

    -JB
    http://cardiovegsular.wordpress.com

    p.s. the frozen yogurt looks too perfect to be real!

  2. Haha, Food Network is our default channel too. Ick, yeah I am totally with you there–I prefer tasty food then chemically enhanced food!

    I hate to throw out my first try at coconut water (as much as I love coconut!). I’ll try chilling it next time. Thanks for the tip :)

    Mmmm miso salad + froyo = heaven! That froyo looks sooo good! Oh my gosh I love that stuff.

    That is a creative way to use up icky store bought dressing. A definite must try for me since I am somewhat of a salad dressing snob!

  3. You and your mom look so much alike: both gorgeous!!!

    I’m excited to see what you ordered at CPK…Chris got a gift card for his birthday.

    I also read your chickpea post…Chris likes ‘em in his cookies. NO thanks!!!

  4. Apple pie spice?? Where do you get such a thing!?!

  5. That food programme sounds interesting. i had no idea people made food only to look at, so strange!
    I make a similar tofu french toast to you, its SO good! Mine tastes nothing like tofu, and banana goes perfectly well with it :)

    Rose

  6. Mmm CPK and fro yo! Always a classic combo…glad you got to go out with friends/fam and have such a great time!

  7. Yikes! So sad that they’d do such a thing to broccoli!!! What good is broccoli that you cannot eat? Poor little broccoli :(

    Congrats on your new home, Caroline!!

  8. I totally forgot that I wanted to make french toast today!

  9. Do you ever look like your Mom!!!

    Interesting food tricks, but such a waste…

  10. I think all of your eats look SPECTACULAR girl! No need to pin down berries here =)

  11. Great way to refuel after your run! Those pancakes look awesome!

    I need to get the EDBV cookbook! all of the recipes you make from there look so yummy!

  12. I watched part of that last night as well – kind of gross but of course I was hooked! They were demolishing out lovely eats!!

    I am loving the tasting plate lunch!! Especially the red bell pepper!

  13. your family pics are super cute!! yucky I can’t drink coconut water even though I love all things coconut :( I hope you have a great monday!!

  14. that sounds disgusting! i know people would put varnish on thanksgiving turkey for tv but for vegetables? disgusting!

  15. You really resemble your mom! Lovely pic :)

    And speaking of lovely pics, your meals always look pretty spectacular, even without ammonia or WD-40 (ick!)! Especially those smoothie glamor shots.

  16. I guess I shouldn’t be so surprised at the stuff they do to food to make it look good, but ammonia?? Seriously? Blech.

  17. wow. that was a seriously delish looking weekend of eats!

  18. oh your fam is so cute! and so are you. dude, i am so wishing i caught that FNC, i hard about it on a few blogs–sounds crazy, but i am sure they will play a rerun! every time i catch FNC lately it is that bride cake one. sick of it!

  19. wow! the salad from that restaurant looks SO good! I wish we had that around here :)

    looks like you had a really great time with your fam this weekend :)

  20. Awww you and your mom look so much alike!

    YUM to that miso salad too.

  21. I like the family pics :)

    Your miso salad looks great! I love asian/japanese-themed salads. This weekend I was actually in new york city!

  22. I think everyone has said this but, you and your mom look like beautiful twins! :)

    I am coconut obsessed too!!! I just posted about this insane coconut macadamia cookie I had this weekend…holy shiznit it was awesome!

  23. that is SO cool about the food stylist show – I am going to have to look for that!

    Tofu Banana French Toast topped with cherries?? YUM.

  24. i love me broccoli.

    miso salad!!

    chocolate froyo!!

    pretty plates!!

    gorgeous food AS ALWAYS Caroline! sheesh I say it everytime!!

  25. White bean & ranch dressing? That sounds like an awesome combination – sort of a healthy take on ranch drip. Good idea!

Leave a Reply