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Whole Wheat Pizza Dough

To be honest, I tend to avoid recipes that require yeast—no matter how delicious those vegan pumpkin cinnamon rolls or homemade soft pretzels look. I think this aversion to yeast breads is a combination of being intimidated by the kneading/rising/proofing and just being too impatient to wait for the yeast to do its thing.

So until a few months ago, homemade pizza dough was out of the question. I relied on the refrigerated pizza dough from Trader Joe’s…and OK, I’ve used whole wheat tortillas when I’m feeling extra lazy.

Then one day, on a whim, I picked up a package of Fleischmann’s pizza yeast to try making my own dough. I was pleasantly surprised at how quickly the dough came together—now homemade pizza is a weekly occurrence in our household.

(By the way, I wasn’t paid or even provided with samples to mention Fleischmann’s—I just honestly like this product!)

Whole Wheat Pizza Dough

9

Makes 8 servings

Ingredients

  • 1 package Fleischmann’s pizza yeast
  • 2/3 cup very warm water
  • 2 teaspoons honey
  • 2 cups whole wheat flour
  • 1/2 teaspoon salt
  • 1-1/2 teaspoons extra-virgin olive oil

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Method

1. Pre-heat oven to 425 degrees F.

3

2. Combine yeast, flour, honey, and salt in a large bowl. Add water gradually until a sticky ball of dough is formed.

4

3. Knead for a couple minutes on a floured counter or cutting board. Roll out slightly with a rolling pin before transferring to a baking sheet. Pat with hands until desired shape and thickness is achieved.

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4. Cover with desired toppings and bake for 12 minutes.

7  8  Nutrition per 1/8 crust (not including toppings): 118 Calories, 1.5g fat, 0mg cholesterol, 146mg sodium, 24.1g carbohydrate, 3.9g fiber, 1.4g sugars, 4.3g protein

4 Responses to “Whole Wheat Pizza Dough”

  1. I am the exact same way!! While my mom and sister find satisfaction in making things with yeast (breads, rolls, pizza, etc.), I find that I just don’t have the patience to wait. Muffins and other quick breads are more my style. ;)

    I do, however, love the taste of a homemade pizza dough so I suppose I should get on this track as well! Can’t wait to try this. :D

  2. Oh nice recipe Caroline!!
    Hey, did you see this: http://www.dpacnc.com/events/detail/an-evening-with-alton-brown-the-science-of-cooking
    Alton Brown is coming to Dhuram!
    I love him and believe you like him too, so I wanted to let u know! :0)
    Ana (yes, I bought tickets!!!)

    BroccoliHut Reply:

    Awesome news! Thanks for letting me know!

  3. That pizza looks amazing, Caroline! I’ve also had yeast aversion but am determined to conquer it because I really want homemade bread. :)

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